Burnout, Panic & Anxiety
Therapy available in-person in Manhattan and virtually across New York.
The pressure is suffocating.
Success is starting to feel like a trap. The fear of messing up or another layoff is all-consuming, and even your downtime feels like something you should be “optimizing.”
You're exhausted but wired, successful but miserable, surrounded by people but totally alone in your head.
You want your brain back.
You want to perform without spiraling, breathe without bracing for what's next, and finally feel the success you’ve built instead of white-knuckling through it.
Picture steadier relationships, a life that doesn’t revolve around your inbox, and confidence that isn’t one crisis away from collapsing. With support tailored to you, you feel like a person again, not a machine overheating.
Why me?
I’ve spent 25+ years helping high-pressured professionals - executives, performing artists, touring musicians, and individuals in finance, untangle the anxiety and burnout that comes with demanding careers in NYC.
This isn’t generic coping-skills therapy; it’s tailored, strategic, and rooted in deep clinical expertise. I blend psychoanalytic depth with real-world practicality, giving you tools you can use immediately and the long-term insight that changes the way you live.
Who this type of therapy is for:
→ Professionals living in constant survival mode.
→ Performing artists working on Broadway, in Film/TV, or commercials cope with imposter syndrome or lack of work/auditions.
→ LGBTQ+ individuals who struggle with family relationships.
→ People whose panic manifests overthinking, overworking, or shutting down when pressure spikes.
→ Ambitious professionals who can’t turn their brains off long enough to rest, connect, or enjoy their own success.
→ Those whose relationships are straining under the weight of stress, irritability, or emotional exhaustion.
